4025 Family Place Colorado Springs, CO 80920 719.282.9622
3920 Dublin Boulevard Colorado Springs, CO 80918 719.385.6508
17250 Jackson Creek Parkway Monument, CO 80132 719.481.8728
2335 Allegheny Drive Colorado Springs, CO 80919 719.598.3226
8716 South Y Camp Road Deckers, CO 80135 303.647.2313
326 West Alabama Avenue Fountain, CO 80817 719.884.2198
2190 Jet Wing Drive Colorado Springs, CO 80916 719.622.9622
3035 New Center Point Colorado Springs, CO 80922 719.574.2878
1514 North Hancock Avenue Colorado Springs, CO 80903 719.955.3400
207 North Nevada Avenue Colorado Springs CO 80903 719.473.9622
207 North Nevada Avenue Colorado Springs, CO 80903 719.473.9622
220 Mesa Road Colorado Springs, CO 80903 719.578.6636
6885 Vista Del Pico Boulevard Colorado Springs CO 80927 719.522.2432
4320 Jericho Loop Colorado Springs CO 80916 719.622.9184
11894 Grand Lawn Circle Colorado Springs, CO 80924 719.495.2166
11141 Ridgeline Drive Colorado Springs, CO 80921 719.358.7993
Workouts to elevate your heart and breathing rate. Great for weight loss, improving your energy and strengthening your heart.
View Training Options
Training designed to improve muscular fitness by exercising a muscle or muscle groups against resistance.
These classes combine the best of the cardio and strength exercise formats.
Sign up for how many days a week per month that works best for your schedule!
1-Day a week for 4 weeks: $752-Days a week for 4 weeks: $1303-Days a week for 4 weeks: $180
1-Day a week for 4 weeks: $952-Days a week for 4 weeks: $1503-Days a week for 4 weeks: $216
My Zone equipment for members only.
Increases strength, improves rehabilitation, and enhances athletic performance. Measure and build your athletic movements for greater success on the field, court, or gym. This technology will be included for Personal Training and Small Group Training clients and EBHI program participants.
A wearable technology that allows you to see your effort in classes, join challenges, work-out with friends, and interact with your community. These belts will be included in all Small Group Training Programs and will be an option for Partner Training and Personal Training Clients.
Arevolutionary technology that conducts body composition scans and provides dietary recommendations (macronutrients) to help you achieve your activity goals. Evolt body scans are included in every JumpStart appointment and are available to Personal Training/Small Group Training clients. Evolt body scans will be available to all YMCA members twice per year.
Briargate
Downtown
First & Main
Southeast
Tri-Lakes
All trainings are held in the
Unless otherwise posted.