Swim_Header

Swim Lessons

When kids, teens and adults take a swim lesson with the Y, they’ll gain confidence and learn new skills in a fun, caring environment. With classes for all ages and skill levels, we deliver the perfect pathway for all abilities to enjoy, develop and grow with our swim program.

New & Improved Swim Lessons

Y Swim Lesson curriculum is based on a continuum that focuses on a skill-based progression that builds confidence and supports swimming skills. There are three phases within the continuum, beginning with Swim Starters (children 6-36 months), then Swim Basics (children ages 3-12) and Swim Strokes (school-aged children 5-12 years).  Each phase is broken into specific stages that are designed specifically for that age group on a cognitive and social ability.

Our program enhancements include ease at the time of registration and improved curriculum focusing on skills-based instruction with an emphasis on personal safety, tools and resources to support families at home.

On the first day of class, Swim Instructors will conduct a swimming skills evaluation to determine each swimmer’s skill ability. Students will be divided into appropriate classes within the Y Swim Lesson Continuum (Swim Starters, Preschool & School Age).

FPP members will receive 25% off of group swim lessons.

Swim Starters Parent & Child Swim Lessons

PARENT & CHILD LESSONS

6 months old to 3 years old & their parent

Parent & Child Swim Lessons promote water readiness activities for children and their parent or trusted adult!

Stage A - Water Discovery Parents accompany children in this class which introduces babies and parents to the aquatic environment through exploration that encourages them to enjoy themselves while learning about water.

Stage B - Water Exploration Parents are guided to work with their child to explore body positions, floating, blowing bubbles, fundamental safety and aquatic skills.

Ages 

6 months to 3 years 

Cost

Member $55 
Nonmember $90

Duration 

8 lessons (unless otherwise stated) 

Locations

BriargateCottonwood CreekDowntownGarden RanchSoutheast & Tri-Lakes

 


 

Swim Basics

PRESCHOOL & SCHOOL-AGED LESSONS

3 years old to 12 years old

Swim Basics Lessons teach a core foundation of water safety and drowning prevention is made by teaching water adjustment and skill readiness to swimmers!

Stage 1 - Water Acclimation Children are introduced to the pool and develop safe water habits in a fun and encouraging environment. Children also develop comfort with underwater exploration and learn to safely exit a body of water in the event they fall in. This stage builds the foundation for the child's future progress in swimming.

Stage 2 - Water Movement Children are taught skills that focus on body position and control, forward movement and directional change. This stage also reinforces how to safely exit a body of water in the event of falling in.

Stage 3 - Water Stamina Children focus on swimming longer distances and are introduced to rotary breathing and integrated arm and leg action. In the event they fall into a body of water, children learn how to swim, move to safety and exit.

 
Swim Lessons at the YMCA

Ages

3 to 12

Cost

Member $55 (at all other centers) and $45 (at Fountain Valley)
Nonmember $90

Duration

8 lessons (unless otherwise stated)

Locations

BriargateCottonwood CreekDowntownFountain ValleyGarden RanchMemorial ParkSoutheast & Tri-Lakes

Banning-Lewis Ranch & Cordera offer lessons for residents only

 


 

SWIM STROKES

SCHOOL-AGED SWIM LESSONS

5 years old to 12 years old

After the fundamentals are mastered, children can learn personal water safety, develop their character and build stroke technique in competitive strokes with our Swim Strokes Lessons!

Stage 4 - Stroke Introduction Swimmers focus on developing basic swimming strokes and personal water safety. Specifically, children develop the frontcrawl and backcrawl strokes, are introduced to components of the breaststroke and butterfly strokes, and practice safety techniques in deep water.

Stage 5 - Stroke Development Students continue to work on their stroke technique and all major competitive strokes are introduced. Swimmers will develop stamina in the frontcrawl and backcrawl strokes, learn the breaststroke and butterfly strokes, and build endurance in their techniques for deepwater safety.

Stage 6 - Stroke Mechanics Students refine their stroke technique on all major competitive strokes and learn about competitive swimming. Swimmers will develop endurance in the competitive strokes, learn skills related to competitive swimming like racing starts and flip turns, and enhance their techniques and build endurance in deep water.

Ages

 5 to 12

Cost

Member $55 (at all other centers) & $45 (at Fountain Valley)
Nonmember $90

Duration

8 lessons (unless otherwise stated)

Locations

BriargateCottonwood CreekDowntownGarden RanchMemorial ParkSoutheast & Tri-Lakes

Banning-Lewis Ranch & Cordera offer lessons for residents only

 


 

TEEN/ADULT SWIM LESSONS

These lessons create a comfortable environment no matter what the student's skill level or ability. Whether you are a first-time swimmer, learning fundamental swimming skills or developing stroke refinement and endurance, the Y has a swim class for you.

Ages

13+

Cost

Member $55
Nonmember $90

 

Locations

BriargateDowntownGarden Ranch & Tri-Lakes

For more information, please contact the Aquatics Director at your preferred location!

Private Lessons

Private and semi-private lessons are a great option for swimmers of all ages looking to accomplish specific objectives. These lessons give you individualized attention to help improve or acquire swimming skills. You set the agenda by working with the instructor to determine goals. Curriculum is customized to meet your goals.

Private & Semi-Private Swim Lesson Form

Please note FPP is not applicable to private & semi-private swim lessons.

MORE INFO

Registrations for all aquatic programs can be done at the YMCA front desk or on-line. Participants must register for each desired session, the YMCA does not enroll participants for subsequent classes. Classes are 30 minutes in length for the Preschool age groups, 40 minutes in length for the school age groups. On the first day of class all participants are evaluated and placed appropriately. Please be sure to update your email address in our computer system so you will get our email updates.

MAKE-UP POLICY

NO make up sessions will be scheduled due to absence on members part. If missed due to illness a dr. note will need to be provided within a timely manner. We make every effort to call parents in the event of a cancellation, please be sure to provide a good contact number. 

Lessons that do not receive at least 1/2 of class time will receive a make-up. In some instances our safety talk is part of our class time. We guarantee 6 of the 8 lessons and 3 of the 4 lessons. Fridays are reserved for make-ups at the original class time. In the event that Friday is not available for the make-up date, those classes will make other accommodations. We will communicate all additional make-up classes via email and phone.

All cancelations will align with the corresponding districts and after-school activities planning.

Tri-Lakes - District 38
Briargate/Garden Ranch/Cottonwood Creek - District 20 
Downtown/Memorial Park - District 11 
Southeast - District 2 
Fountain - District 8 

REFUND / CREDIT / TRANSFER POLICY

To ensure we provide quality programs and service to everyone, any changes to your scheduled class must be made by the close of business the day prior to the session start date. 

Any refund / credit / transfer request made prior to the start date will be handled at the front desk, written requests are not necessary. Any requests for a refund, credit or switch on or after the start date are not permitted. Extenuating circumstances will be reviewed on an as needed basis. A Doctors note will suffice if brought in within a timely manner of missed classes, and it will be credited to the account.

Refunds/credits will be given case by case for any missed make-up class(es).

ADDITIONAL INFORMATION

Please do not allow your child(ren) to eat or drink 1 hour prior to class, it is also helpful to have your child(ren) use the restroom prior to class. Swim diapers and swim suits are required for those not potty-trained. Please have long hair pulled back and secured. Please do not allow your child(ren) to enter the pool until the instructor is ready. For sanity reasons do not change diapers or clothing on the pool deck. There are family changing rooms & locker rooms available for your use. To ensure the safety and privacy of everyone, the YMCA of the Pikes Peak Region has adopted a no photo/video policy.

Swim Lessons Help Keep Your Children Safe

Drowning can happen nearly anywhere with standing water. But, as a parent or caregiver, you can equip them with the tools they need to be confident in and around water so they don’t lose out on the health benefits of exercise, the opportunities to bond with family and friends and the sense of accomplishment when they learn new skills.

kids playing ball

Our partnership with Children's Hospital Colorado, Colorado Springs

With a focus on youth development, wellness and injury prevention, the YMCA of the Pikes Peak Region and Children’s Hospital Colorado partner to strengthen our community and help kids learn, grow and thrive. 

Sign up for the Just Ask Children's newsletter at childrenscolorado.org/YMCA

YMCA_In-Partnership-With_Childrens_CO_Springs_Logo

Proud Sponsors & Partners

Accreditation Partners