4025 Family Place Colorado Springs, CO 80920 719.282.9622
3920 Dublin Boulevard Colorado Springs, CO 80918 719.385.6508
17250 Jackson Creek Parkway Monument, CO 80132 719.481.8728
2335 Allegheny Drive Colorado Springs, CO 80919 719.598.3226
8716 South Y Camp Road Deckers, CO 80135 303.647.2313
301 East Iowa Avenue Fountain, CO 80817 719.884.2198
2190 Jet Wing Drive Colorado Springs, CO 80916 719.622.9622
280 South Union Boulevard Colorado Springs, CO 80910 719.385.5984
619 Prospect Lake Drive Colorado Springs, CO 80910 719.227.1796
3035 New Center Point Colorado Springs, CO 80922 719.574.2878
1514 North Hancock Avenue Colorado Springs, CO 80903 719.955.3400
2380 Montebello Drive West Colorado Springs, CO 80918 719.593.9622
6535 North Hancock Avenue Colorado Springs, CO 80907 719.388.8287
316 North Tejon Street Colorado Springs CO 80903 719.471.9790
207 North Nevada Avenue Colorado Springs, CO 80903 719.473.9622
220 Mesa Road Colorado Springs, CO 80903 719.578.6636
6885 Vista Del Pico Boulevard Colorado Springs CO 80927 719.522.2432
11894 Grand Lawn Circle Colorado Springs, CO 80924 719.495.2166
11141 Ridgeline Drive Colorado Springs, CO 80921 719.358.7993
Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. Stream workouts from home for FREE! We have a variety of at-home exercise options to stay healthy from the comfort of your own home. With equipment-optional workouts, all you have to do is click "Find a Workout".
Work out at home with LES MILLS. This platform offers free workouts across 8 categories. Classes include BodyCombat, HITT Training, Mindfullness, LES MILLS Training, and more.
Stay healthy from the comfort of your own home with these free Y Group Exercise classes. Options include Yoga, Bootcamp, Active Older Adult classes, and Barre.
Log in daily and experience the Y workout of the day. With our three tiers of difficulty these workouts will challenge every fitness level from beginner to advanced. The Y workouts are designed and programmed by your Pikes Peak YMCA Personal training staff and can easily be done at home with little to no equipment.
Have a question about modifications to the virtual workouts?Not sure where to start when working out at home? Submit a request and a YMCA certified personal trainer will contact you!
If you are a Silver Sneakers, Silver and Fit or a RenewActive member, please fill out this form each time you visit this page.By doing so these virtual check-ins ensure that the YMCA receives funding from our partners which helps us make a difference in our community everyday!