Senior Programs

Get active and stay healthy with programs designed specifically for active adults, ages 55+. Our programs accommodate a wide variety of interests and functional abilities, and we offer orientations to help you get started.

Today, seniors are more health conscious than ever before. That is why the Y offers water exercise, yoga, walking clubs, stretching and toning classes, volunteer opportunities and social events. Our senior programs are designed for men and women in their 50s and older and promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime.

Check out these exciting offerings:

Active Adult Group Exercise Classes

Balance & Fall Prevention

Colorado Springs Senior Center

Silver Sneakers

Newly-Expanded Programs at Garden Ranch and
Briargate Family Centers!

We are now offering a wide range of engaging activities including outdoor adventure camps, educational workshops, enrichment activities and specialized fitness classes that will nurture your body, mind and spirit.

Briargate: For more information please contact Mandy McBroom, active adult coordinator at 719.495.5126 or [email protected]

Garden Ranch: For more information please contact Rachel Richardson, active adult coordinator at 719.494.8517 or [email protected]

kids playing ball

Proud Sponsors & Partners

Accreditation Partners