Downtown Y

207 North Nevada Avenue
Colorado Springs, CO 80903
See map: Google Maps

Downtown Y Amenities

Building Amenities:

  • 2 Basketball Courts
  • 1 Squash Court 
  • 6 Racquetball Courts
  • 2.5 hours of Learn & Play/Kids Zone while parents work out
  • Birthday parties

Guest Passes

Members 18 years or older may bring in two guests each day to the YMCA. Each individual guest may visit one time at no cost and will pay the daily guest rate thereafter while accompanied by a member. All nonmembers ages 16 and older must provide a photo ID to gain access to the facility.

Member Guest Pass Prices

Individual passes $20
Family passes $40

Health & Fitness

  • 2 Peloton Bikes
  • Group exercise classes
  • Pilates Reformer Studio
  • Full strength and conditioning center, including:
    5 flat benches, 2 Olympic benches, 1 incline bench, 1 decline bench
  • 2 squat racks, 1 dumbbell rack
  • 6 recumbent bikes, 7 upright bikes, 4 spin bikes
  • 12 ellipticals
  • 11 treadmills
  • 9 eGym machines
  • 2 smith machines
  • 3 rowing machines
  • 2 adaptive motion trainers
  • Strength machines
  • 2 stair climbers
  • 2 smith machines
  • 1 hack squat machine
  • 6 TRX straps
  • 1 cybex cable machine


  • Two Swimming Pools with Lap and Recreational Swimming (Lap pool depth: Up to 12 feet)
  • Water Exercise classes
  • Swim Lessons
  • Pool Play available during scheduled times
  • Womens Plus *added cost* -Steam Room
  • Mens Plus *added cost* - Steam Room, Sauna, Whirlpool

 What can I bring to the pool?

Are floaties allowed?

You may bring Coast Guard approved floatation devices such as life jackets or puddle jumpers. Each pool has a limited supply of puddle jumpers you may borrow at no cost. Pool noodles and beach balls are allowed. Inflatables and inner tubes are not allowed.

Can you bring food/a cooler? Do you sell food?

Food is not allowed in the pool area.

Can I bring water guns, beach balls, and other pool toys?

Yes, most pool toys are permitted at the outdoor pools. Hard balls such as tennis balls, footballs, etc, are not permitted.

Facility Hours

Monday - Thursday
5:00 a.m. - 9:00 p.m

5:00 a.m. - 8:00 p.m.

7:00 a.m. - 6:00 p.m.

12:00 - 4:00 p.m.

Pool Hours

Monday - Friday
5:15 a.m. - 7:45 p.m.

7:15 a.m. - 5:30 p.m.

12:15 - 3:45 p.m.

Rec Swim Available

Tuesday/Thursday (Small Pool)
10:30 a.m. - 1:00 p.m.

Friday (Lap pool only)

4:00 - 7:45 p.m.

Saturday (Small pool and lap pool only)
12:00 - 5:30 p.m.

Sunday (Lap pool only)
12:15 - 3:45 p.m.


Daren Girling Vice President of Operations & Downtown YMCA Executive Director
Gennesaret Berrigan Membership Experience Director
Paul Benjamin Sports Director
Chris Kasper Healthy Living Director
Michael Jordan Maintenance Director

Learn & Play

Ages: 6 weeks - 6 years old

Learn & Play, offers 2.5 hours of curriculum-based play and activities in a caring and safe environment that is free to our members while they are in the facility. For more information on Learn & Play, click here.


Learn & Play Hours

Monday - Friday
8:00 a.m. - 1:00 p.m

Monday - Thursday
4:00 - 7:00 p.m.

Reservations Update

We are currently no longer using the Sign Up Genius platform or requiring reservations for Learn & Play or Kids Zone. With this change please note that our programs will have capacities and in come cases there may be a waitlist. This ensures our programs continue to run in a safe manner and follow all YMCA guidelines and ratios.

You will be able to login into your YMCA account and check availability for Learn & Play and Kids Zone at each of our branches. Checking this information beforehand will allow you to know if there are available space. Please view the accessing capacity information provided. We appreciate your patience and understanding.

Accessing capacity information

  • Log into your My Account MyAccount (
  • Click on the "My Account" drop down menu
  • Select "View Account"
  • See Branch Capacity section (Middle of screen)
  • Select the branch you want to view Learn & Play Capacity
  • Click on "View Areas" (Bottom Right in Branch Capacity Section)
  • Learn & Play - Infant, Pre-School, &Toddler capacity percentages are listed.

Click Here for Class Schedules

kids playing ball

Proud Sponsors & Partners

  • Colorado Christian University Logo Safe_Place_

  • Centura-Penrose-St-Francis-Logo Colorado-Springs

Accreditation Partners