Downtown Y

207 North Nevada Avenue
Colorado Springs, CO 80903
See map: Google Maps

Our indoor pool will be closed Saturday May 28 - Monday, May 30th.
Thank you for your understanding! 

Downtown Y Amenities

Building Amenities:

  • 2 Basketball Couts
  • 1 Squash Court 
  • 6 Racquetball Couts
  • 2.5 hours of Learn & Play/Kids Zone while parents work out
  • Birthday parties

Guest Passes

Any member can bring a guest who can utilize a facility one time for free. Each additional visit for that guest will be $10. Any guest over the age of 16 needs to bring in a photo ID with their date of birth on it.

Health & Fitness

  • Group exercise classes
  • Pilates Reformer Studio
  • Full strength and conditioning center, including:
  • 5 flat benches, 2 Olympic benches, 1 incline bench, 1 decline bench 
  • 2 squat racks, 1 dumbbell rack
  • 6 recumbent bikes, 7 upright bikes, 4 spin bikes
  • 12 ellipticals
  • 11 treadmills
  • 9 eGym machines
  • 2 smith machines
  • 3 rowing machines
  • 2 adaptive motion trainers
  • Strength machines
  • 2 stair climbers
  • 2 smith machines
  • 1 hack squat machine
  • 6 TRX straps
  • 1 cybex cable machine


  • Two Swimming Pools with Lap and Recreational Swimming (Lap pool depth: Up to 12 feet)
  • Water Exercise classes
  • Swim Lessons
  • Pool Play available during scheduled times
  • Womens Plus *added cost* -Steam Room
  • Mens Plus *added cost* - Steam Room, Sauna, Whirlpool

 What can I bring to the pool?

Are floaties allowed?

You may bring Coast Guard approved floatation devices such as life jackets or puddle jumpers. Each pool has a limited supply of puddle jumpers you may borrow at no cost. Pool noodles and beach balls are allowed. Inflatables and inner tubes are not allowed.

Can you bring food/a cooler? Do you sell food?

Food is not allowed in the pool area.

Can I bring water guns, beach balls, and other pool toys?

Yes, most pool toys are permitted at the outdoor pools. Hard balls such as tennis balls, footballs, etc, are not permitted.

Facility Hours

Monday - Thursday
5:00 a.m. - 9:00 p.m

5:00 a.m. - 8:00 p.m.

7:00 a.m. - 2:00 p.m.

12:00 - 4:00 p.m.

Pool Hours

Monday, Wednesday, Friday
5:00 a.m. - 1:00 p.m.
4:00 - 7:45 p.m.

Tuesday, Thursday
5:00 a.m. - 7:45 p.m.

7:00 a.m. - 1:45 p.m.

12 p.m. - 3:45 p.m. (Only the large pool will be open)

Beginning Tuesday, May 31 the indoor pool schedule will be as follows:

Monday - Friday
5 a.m. - 1 p.m
4 p.m. - 6:45 p.m.

7:00 a.m. - 1:45 p.m.

12 p.m. - 3:45 p.m. 

Rec Swim Available
Friday (Lap pool only)
4 p.m. - 6:45 p.m.

Saturday (Small pool and lap pool only)
12 p.m. - 1:45 p.m.

Sunday (Lap pool only)
12 p.m. - 3:34 p.m.

For more info on our indoor pool update CLICK HERE


Daren Girling Executive Director
Lorena Betancourt Membership Experience Director

View our Advisory Board CLICK HERE

Due to an overwhelming amount of reservations being made, but not used or cancelled, we will begin monitoring our reservations more closely. Members who consistently make reservations they do not use or cancel may have their Learn & Play access temporarily suspended.

Children may only have reservations in a maximum of two sessions per day across all branches.
If a third reservation is made, that reservation will be cancelled.

Learn & Play

Reservations are required to ensure social distancing as well as a safe environment for the children. No outside items will be allowed in Learn and Play with the exceptions of diapers/wipes and pre-made bottles for infants. All children will have their temperature taken before checking into the program. Children may be dropped off/picked up at any time during the session they are registered for. Staff will take children outside whenever possible, please send your child with a jacket.


Tuesday - Friday
8:00 - 10:00 a.m.
10:00 a.m. - 1:00 p.m.

Monday - Thursday
4:00 - 7:00 p.m.

Infant SIGN UP
(6 weeks - walking)

(1 - 2 years)

Preschool SIGN UP
(3 - 6 years)

Kids Zone

Kids Zone provides 2.5 hours of safe, nurturing child care for those 7 - 10 years of age. While members utilize our YMCAs. This program is free to all members and provides each child the opportunity to participate in themed curriculum-based activities including STEM, art, music, and more!

Monday - Thursday

4:00 - 7:00 p.m.




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