Small Group Training at the YMCA takes all the elements of one-on-one Personal Training and puts them into application within a group.
This is a great way to rally your friends to get fit while still receiving individualized attention from a fitness professional, in addition to splitting the cost among the group! Small Group Training classes include Burn Zone, Pilates Reformer, Synergy 360, TRX and more.
Please note that not all Small Group Training classes are offered throughout the year or at every location.