Personal Training

Personal Training has something to offer EVERYONE!

Our nationally certified trainers will work with you to schedule sessions where and when it's convenient for you.

• Personalized Programming
• Structured Goal Planning
• Injury Prevention
• Balance Improvement
• Increase in bone density, increase muscle mass
• Offered at Briargate, Cottonwood Creek, Downtown, YMCA at First & Main, Fountain Valley, Southeast & Tri-Lakes and Colorado Springs Senior Center

To purchase Personal Training sessions, please visit your local YMCA!

Personal Training Packages

Are you looking for some guidance to achieve your fitness goals? Find the Personal Training Package that is perfect for you!

SAVE with commitment plans!