Personal Training

Personal Training has something to offer EVERYONE!

Our nationally certified trainers will work with you to schedule sessions where and when it's convenient for you.

• Structured goal planning
• Time-specific deadlines for events
• Personalized Programming
• Injury Prevention & Return to Play
• Offered at Briargate, Colorado Springs Senior Center, Cottonwood Creek, Downtown, YMCA at First & Main,  Fountain Valley, Memorial Park, Southeast & Tri-Lakes

To purchase Personal Training sessions, please visit your local YMCA!

Personal Training Packages

Are you looking for some guidance to achieve your fitness goals? Find the Personal Training Package that is perfect for you!