Wendy Ladau

Personal Trainer
Tri-Lakes YMCA

Degrees and Certifications:

  • ACSM Certified Personal Trainer
  • ACE Certified Group Exercise Instructor
  • LIVESTRONG® Certified Cancer Trainer
  • PowerMoves and Gary Sobol Certified Parkinson’s Trainer
  • ACE certified Weight Management Specialist
  • Silver Sneakers certified instructor

Areas I specialize In:

  • Rehabilitative movement
  • Exercise for chronic conditions, cancer, and Parkinson’s disease.
  • I work with a wide variety of clients, from beginning exercisers to older adults, as well as experienced exercisers looking to challenge themselves and reach specific goals.

My Training Philosophy:

  • My goal is to educate and help others to identify with and personally integrate healthy lifestyle into their lives, ultimately improving life quality and health. I believe that exercise should be fun and functionally-based so that it translates into all aspects of our lives.
  • I am uniformly recognized for exceptional customer service. When working with me, you can be certain that I will always put 100% into designing exercise programs that fit your specific needs.

Interests and Achievements:

  • In my free time, I love to hike with my family and friends, travel, read, and volunteer for various organizations. I am a cancer survivor and I have a great passion for life!
Wendy Ladau
kids playing ball

Proud Sponsors & Partners

  • Colorado Christian University Logo Safe_Place_

  • Centura-Penrose-St-Francis-Logo Colorado-Springs

Accreditation Partners