Wendy Ladau

Degrees and Certifications:

• ACSM Certified Personal Trainer
• ACE Certified Group Exercise Instructor
• LIVESTRONG^® Certified Cancer Trainer
• PowerMoves and Gary Sobol Certified Parkinson’s Trainer
• ACE certified Weight Management Specialist
• Silver Sneakers certified instructor

Areas I specialize In:

• Rehabilitative movement
• Exercise for chronic conditions, cancer, and Parkinson’s disease.
• I work with a wide variety of clients, from beginning exercisers to older adults, as well as experienced exercisers looking to challenge themselves and reach specific goals.

My Training Philosophy:

• My goal is to educate and help others to identify with and personally integrate healthy lifestyle into their lives, ultimately improving life quality and health. I believe that exercise should be fun and functionally-based so that it translates into all aspects of our lives.
• I am uniformly recognized for exceptional customer service. When working with me, you can be certain that I will always put 100% into designing exercise programs that fit your specific needs.

Interests and Achievements:

• In my free time, I love to hike with my family and friends, travel, read, and volunteer for various organizations. I am a cancer survivor and I have a great passion for life!