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Michael Speer

Personal Trainer
Tri-Lakes YMCA

Degrees and Certifications:

  • NPTI Honors Graduate
  • NASM Certified Personal Trainer
  • NASM Performance Enhancement Specialist
  • NASM Weight Loss Specialist
  • Licensed Massage Therapist

Areas I specialize In:

  • Free Weights & Machines
  • Full body HIIT/Circuits

My Training Philosophy:

  • My focus is on teaching my clients how to exercise using proper form and techniques in order to increase overall strength and performance as well as improve body composition by increasing muscle mass & decreasing body fat.

Interests and Achievements:

  • Enjoy hiking in the summers
  • Spending time with friends & family
  • I’ve completed 3 Spartan Race Trifectas
Michael Speer
kids playing ball

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