YMCA_Personal_Trainer_Bios

Jubilee Hotzfield

Personal Trainer
Tri-Lakes YMCA

Degrees and Certifications:

  • Bachelor’s degree in Sports and Exercise Science with a Pre-Physical Therapy Emphasis, ACE Certified Personal Trainer, and EMT.

Areas I specialize In:

  • Total body Fitness, Core training, Sports and Cardiovascular performance, Lifestyle improvement/essential function.

My Training Philosophy:

  • Objects in motion stay in motion. It is important to fight a sedentary lifestyle with the medicine of movement. Anything that can be gained at a rapid rate can also be lost just as quickly. Consistency, endurance, and balance is the key for lifestyle change and long term results.

Interests and Achievements:

  • I love climbing 14er’s (very tall mountains) and have completed 33/54 in Colorado. When I’m not climbing mountains, I am climbing rocks or running with my dog Cameron and my family. I am on my postpartum journey back to compound-lifting.
Jubilee Hotzfield
kids playing ball

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