Josh Johnson

Degrees and Certifications:

• NASM Certified Personal Trainer
• Theragun Performance Specialist

Areas I Specialize In:

• General Exercise, Corrective Exercise, and Performance Exercise
• Sports Performance
• Strength and Conditioning
• Functional Movement

My Training Philosophy:

• I believe that exercising is a universal treatment for anyone no matter their background or environment. It is a fundamental piece to improve overall health that will assist in living a long and fruitful life.
• Exercising isn’t just about moving weight around. Exercising is about being able to move your body functionally, correctively, and pain - free throughout its own full range of motion.

Interests and Achievements:

• Sports of all kinds but football and basketball especially.
• Weight Lifting, Powerlifting, Olympic Lifting
• Continuing Education in Health and Fitness
• Eating and Cooking
• Outdoor activities
• Spending time with my daughter, family, and friends