YMCA_Personal_Trainer_Bios

Jenny Davey

Personal Trainer
Tri-Lakes YMCA

Degrees and Certifications:

  • BS in Journalism/Communications from the University of Oregon
  • ACE Group Fitness Instructor
  • ACE Certified Personal Trainer
  • Silver Sneakers Classic and Circuit
  • Schwinn Indoor Standard Training
  • Schwinn Indoor Power Training
  • ICG (Indoor Cycling Group) Wattrate Power 1
  • ICG (Indoor Cycling Group) Connect Coach by Color
  • LIVESTRONG® at the Y (cancer survivor exercise program)

Areas I Specialize In:

  • I specialize in creating programs that fit the individual needs of my clients. Whether it’s a strength and endurance program to train for a specific event, a “functional fitness” program that preserves a person’s ability to live independently, or simply a regimen to improve overall health, I enjoy working with my clients to reach their health and fitness goals.

My Training Philosophy:

  • Movement is medicine. I believe many chronic physical and emotional conditions can be improved with exercise. Setbacks happen. I am here to help clients regain, maintain, or improve their level of fitness.

Interests and Achievements:

  • I lead an active lifestyle with my husband and two young girls. I enjoy swimming, hiking, cycling and long distance running, including one 50-mile race, numerous marathons, half-marathons, 10ks, and 5ks. When I’m not in motion, I enjoy sewing, knitting, crocheting, planning my next adventure, and reading the latest research on exercise science.
Jenny Davey
kids playing ball

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Accreditation Partners