Corinne

Degrees and Certifications:

• ACE^® (American Council on Exercise) Personal Trainer
• ACE^® (American Council on Exercise) Group Fitness
• Yoga Alliance^® Extended Registered Yoga Trainer (E-RYT200) & YogaFit^® Trauma-sensitive Yoga Trainer
• TRX^® Suspension
• SilverSneakers^® Classic, Circuit, Yoga
• PWR!^® (Parkinson’s Wellness Recovery) & Gary Sobol Parkinson’s Training
• Schwinn^® Indoor Power Cycling Training
• LIVESTRONG^® at the Y (Cancer Survivor Exercise)
• doTerra^® AromaTouch Technique^®

Areas I Specialize In:

• Back & Hip & Neck Health
• Core, Leg & Upper Body Strength and Endurance Conditioning
• Balance & Coordination
• Yoga Stretching & Assisted Stretching, Breathing & Meditation
• Therapeutic Soft Tissue Manipulation Techniques & doTerra^® AromaTouch Technique^®
• Parkinson’s & Cancer Survivor Specialized Exercises

My Training Philosophy:

• Coach the body and mind by combining functional fitness training with yoga to meet life’s challenges!
• Improve your balance, strength, endurance, flexibility and calm.
• Recover from set-backs, injuries and illnesses.

Interests and Achievements:

• Travel, languages, skiing, hiking, reading crime fiction, continuous learning.
• Masters in Business Administration. Knowledge in 7 languages.