YMCA_Personal_Trainer_Bios

Kent Clifton

Personal Trainer
Southeast YMCA

Degrees and Certifications:

  • ISSA Certified Personal Trainer
  • NASM Certified Personal Trainer
  • NASM Certified Nutritionist

Areas I Specialize In:

  • Youth Fitness Training
  • Strength and Conditioning
  • Body Transformation

My Training Philosophy:

  • I motivate and encourage clients to embrace moving and encourage them in self efficacy for long term health and wellness. I deeply believe in a holistic development approach. Prioritizing individualized training plans that cater to each client’s unique strengths and areas for improvement, ensuring balanced growth and peak performance. Emphasizing injury prevention and proper technique. One of my proudest fitness achievements is placing first in my age group at a Spartan Deka event in Denver Colorado.

Interests and Achievements:

  • I enjoy hiking the many beautiful Colorado trails and mountains. One of my most enjoyable hobbies is running and competing in obstacle course races and indoor gym events. Outside of the gym I enjoy spending quality time with my family and dogs.
Kent Clifton
kids playing ball

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