Danielle Mounts

Personal Trainer
Southeast YMCA

Degrees and Certifications:

  • NASM - Personal Trainer
  • NASM - Nutrition Coach
  • NASM - Corrective Exercise Specialist
  • NASM - Virtual Coach

Areas I Specialize In:

  • Strength and Conditioning
  • Functional Strength Training

My Training Philosophy:

  • Don’t let the difficulty dictate the results. I strongly believe that difficulty allows us to grow, and through growth we can become stronger and better than before. My goal is to help clients enhance their mental and physical wellbeing through tailored exercise and movement plans. Once you start, don’t stop!

Interests and Achievements:

  • I have two major passions in life, family and fitness. I love spending time with my husband and son. We love to hike, kayak, have nerf wars, play video games, go to the movies, and spend every moment we can together. I’m always looking for ways to improve my quality of life, and I want to help others do the same.
Danielle Mounts
kids playing ball

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