Deborah Nicholson

Personal Trainer
YMCA at First & Main

Degrees and Certifications:

  • Licensed Massage Therapist (CO, CA, AZ, ID & WA)
  • Ace - Personal Trainer Cert
  • EFT / TFT Licensed Practitioner
  • Adaptive Athletic Training Specialist
  • Bariatric & Weight Loss Specialist
  • 300HRYoga
  • 200HR Meditation
  • 200HR Sound Healing
  • Corrective Exercise Specialist
  • Holistic Nutrition, Herbalist & Naturopathy
  • Parkinsons
  • Silver Sneakers

Areas I Specialize In:

  • In Chronic Disease including Cancer, Diabetes, and Cardiac patients to return to their NEW Normal.
  • Specialize in weight loss, sports performance, strength training as well as Rehabilitation and post rehabilitation including functional as corrective exercises. Working with a wide variety of adaptive athletes, Special Forces, Law Enforcement and First Responders, MMA, UFC, BJJ and Elite Bodybuilding, Powerlifting and Olympic lifting. (This was taken from my profile from YUMA YMCA).

My Training Philosophy:

  • I truly believe the body and mind work together to create a better quality of life. Movement is the KEY. Taking the worst day and making a single step closer to a BETTER YOU! Showing up is HALF the battle.

Interests and Achievements:

  • In the pursuit of knowledge I have traveled throughout the world, working alongside world-renowned doctors of physical therapy, orthopedic surgeons, bariatric surgeons and various sports therapists in Western & Eastern Medicine. I have trained in Thailand, China and India and am currently an intern of Chinese medicine and physical therapy myself being a recent Cancer Survivor I am now working on myself as well as others as I continue my journey helping others achieve their New Normal.
Deborah Nicholson
kids playing ball

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