Dana Franko

Personal Trainer
YMCA at First & Main

Degrees and Certifications:

  • Certified Personal Trainer, NASM
  • Cancer Exercise Specialist, CETI

Areas I Specialize In:

  • Strength and Conditioning
  • Senior Citizens
  • New to exercising and training
  • Cancer Survivors/ under treatment warriors

My Training Philosophy:

  • I want to be a part of Your Fitness Journey. To help you become the Best You! I will be on your side as you travel this Journey of Healthy Living. Through the ups and downs, the Celebrations and the “Tomorrow is another day.” I would like to be able to help you with your personal goals and keep you moving in the right direction. Knowing that everyone has a different view of being fit and in shape is okay and just moving and being active to enjoy what life has to offer is the joy I will receive in helping you find that Journey. My goal is to give you 100% of me when I am your trainer. Stay Motivated!!

Interests and Achievements:

  • I love the outdoors and the mountains. I was a runner once in my former years and I have completed the Pikes Peak Ascent. I like to hike, ski, and paddleboard. I have hiked up Kilimanjaro. I love to go to music festivals and travel. I am involved in Missions with my church. I have a passion for helping others.
Dana Franko
kids playing ball

Proud Sponsors & Partners

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Accreditation Partners