Breann Shaughnessy

Degrees and Certifications:

• Masters of Business Administration
• ISSA Nutrition Certification
• ISSA Personal Trainer Certification

Areas I Specialize In:

• Strength & Conditioning - focus on improving client’s strength, power, and overall fitness performance.
• Functional Training - design workouts that improve client’s ability to perform daily activities and movement.
• Weight Management - learn about nutrition and develop effective weight management or weight loss program.

My Training Philosophy:

• My personal training philosophy is a commitment to guiding individuals on a transformative journey that extends beyond just physical fitness. By combining personalized strategies, nutrition, education, and positive reinforcement, I aim to empower clients to realize their full potential, embrace a healthy lifestyle, and cultivate a lasting confidence in their goals & abilities.

Interests and Achievements:

• Ran Half Marathon
• Competed in Bikini Body Building Competition
• Hiked Pikes Peak
• Hiking, Traveling, Personal Training, Nature,Working Out and Doggie Braisher