Brayden Shaffer

Degrees and Certifications:

• In college studying Exercise Science and Kinesiology
• Certified Personal Trainer (CPT), EMT/BLS, CPR

Areas I Specialize In:

• Hypertrophy training
• Strength Training
• Athletes (strength, power, agility, and endurance)

My Training Philosophy:

• Any personal health goal/physique is achievable through hard work, dedication, and a positive mindset
• You get out what you put in
• Training should be fun and exciting; something you look forward to
• Cherish and praise the little wins

Interests and Achievements:

• I enjoy all sports and being outdoors
• I was a medic in the Air Force for 6 years
• I love learning new things about the human body, exercise science, and nutrition