Pam Burton

Personal Trainer
Cottonwood Creek YMCA

Degrees and Certifications:

  • Certified Personal Trainer (CPT), National Academy of Sports Medicine (NASM)
  • Certified Water Fitness Instructor with Aquatic Exercise Association (AEA) (May 2023)
  • CPR/AED and First Aid, American Health and Safety Institute (ASHI)
  • BA in Communications, University of Colorado

Areas I Specialize In:

  • Individual Personal Training
  • Total Body Fitness
  • High Intensity Interval Training (HIIT)
  • Endurance Training
  • Improving physical mobility

My Training Philosophy:

  • I believe it is never too late to start your fitness and health journey. Having been an endurance racer who also has experienced long-term illness, I am passionate about working with all types of people who are either just getting started on their own journey, getting back after a break, or want to take their current fitness to the next level. I truly believe training can be fun and I love helping people find that confidence and love of fitness and being healthy.

Interests and Achievements:

  • I was chosen as an Athena Grant Recipient with Project Athena, a non-profit that helps survivors live their adventurous dreams. I spent 3 days biking and kayaking 120 miles through the Florida Keys with 30 other amazing people, and the experience changed my life. It is the main reason why I decided to become a personal trainer and why I am so motivated to support people at all stages of life and fitness.
  • I love being outside! Whether it is kayaking, hiking 14’ers, snowshoeing, biking, camping, and so on… you will likely find me enjoying the beauty of Colorado every weekend.
  • I was an Adventure Racer, Mountain Biker, and Runner (pre-hip replacement!) for many years and still love to be involved in both sports as a volunteer.
Pam Burton
kids playing ball

Proud Sponsors & Partners

  • Colorado Christian University Logo Safe_Place_

  • Centura-Penrose-St-Francis-Logo Colorado-Springs

Accreditation Partners