Tracie Acosta

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • ISSA Certified Personal Trainer
  • ISSA Certified Youth Fitness Trainer/ Coach
  • ISSA Certified Elite Trainer
  • ISSA Certified Sports Nutritionist
  • ISSA Certified Glute Specialist
  • CPR/AED, First Aid, Oxygen Certified
  • American Medical Technologists (AMT) Certified Registered Phlebotomy technician
  • Colorado Board of Nursing, Certified Nurse Aide

Areas I Specialize In:

  • Youth Fitness/Sports Readiness
  • Women’s Body Toning and Sculpting
  • Strength Training/Weight Lifting
  • Senior Health and Vitality
  • Re-strengthening and recovery
  • Weight Loss

My Training Philosophy:

  • To educate my clients and improve longevity and quality of life through fitness. I do my best to meet people where they are and guide them to where they aspire to be; empower others to achieve their fitness goals through a sustained approach; and foster a community that inspires fitness in others.
  • I believe in dedication to my clients’ health and well-being, and that consistency, discipline, and hard work are the keys to success in reaching one’s fitness goals. I encourage strong commitment to a healthy lifestyle.

Interests and Achievements:

  • One of my biggest achievements is setting an example for a healthy lifestyle with my husband and 9 biological children. I love spending time with my family, hiking, weight lifting, jump roping and dancing. In my house, even the dogs get a great workout!
Vicki Heinecke
kids playing ball

Proud Sponsors & Partners

  • Colorado Christian University Logo Safe_Place_

  • Centura-Penrose-St-Francis-Logo Colorado-Springs

Accreditation Partners