Tim Chessman

Degrees and Certifications:

• National Personal Training Institute of Colorado
• NASM Certified Personal Trainer
• NASM Certified Nutrition Coach

Areas I Specialize In:

• Beginner fitness
• Functional fitness
• Fundamentals of resistance training
• Older adults training
• Basic nutrition guidance

My Training Philosophy:

• “Training programs must be tailored to the individual, challenging yet realistic and safe, with appropriate progressions and regressions along the way. Fitness is a lifelong journey based on sound nutrition and healthy lifestyle change.”

Interests and Achievements:

• Acting/voiceover work
• Music performance/vocals & guitar
• Entertainment business history
• Hiking
• Tennis