Tim Chessman

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • National Personal Training Institute of Colorado
  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach

Areas I Specialize In:

  • Beginner fitness
  • Functional fitness
  • Fundamentals of resistance training
  • Older adults training
  • Basic nutrition guidance

My Training Philosophy:

  • “Training programs must be tailored to the individual, challenging yet realistic and safe, with appropriate progressions and regressions along the way. Fitness is a lifelong journey based on sound nutrition and healthy lifestyle change.”

Interests and Achievements:

  • Acting/voiceover work
  • Music performance/vocals & guitar
  • Entertainment business history
  • Hiking
  • Tennis
Tim Chessman
kids playing ball

Proud Sponsors & Partners

  • Colorado Christian University Logo Safe_Place_

  • Centura-Penrose-St-Francis-Logo Colorado-Springs

Accreditation Partners