YMCA_Personal_Trainer_Bios

Mike Salazar

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • Certified Personal Trainer (CPT)
  • National Academy of Sports Medicine (NASM)

Areas I Specialize In:

  • Improving Physical Activity and Mobility from Youth to Elder. Corrective training, Strength training, Muscle Building, Powerlifting and Endurance Training.

My Training Philosophy:

  • Knowledge is the foundation of a healthy and active lifestyle. Proper Training, Corrective Movements, and Decipine will push anyone closer to achieving their goals. My job is to be a stepping stone and guide you while providing simplified, yet effective, injury free, training methods.

Interests and Achievements:

  • Born and raised in Colorado, I have always enjoyed the outdoors and activities such as running, biking, and hiking. As I grew older my interests became more profound in fitness and I had given myself the life long goal of becoming the best I can be. Education, Proper Training Management and Will Power has helped me become more in tune with my body and pushed me towards becoming a certified personal trainer and help others reach their goals as well.
Mike Salazar
kids playing ball

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