John Lane

Degrees and Certifications:

• BS in Sports/Health Sciences with an emphasis in Athletic Performance. American College of Sports Medicine Certified Personal Trainer.
• NASM Corrective Exercise Specialist. TRX Certified Instructor

Areas I Specialize In:

• Sport specific training/general fitness/Flexibility training

My Training Philosophy:

• “If you don’t take care of your body, where will you live?” “You cant out train a bad diet!” “The training effect is cumulative...”!

Interests and Achievements:

• Ice hockey. Cycling. Running.
• Crowning achievement- raising a family while maintaining some semblance of sanity.
• Someday, I hope to be the person my dogs think I am.