YMCA_Personal_Trainer_Bios

Ally Fox

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • Certified Personal Trainer (CPT)
  • National Academy of Sports Medicine (NASM)

Areas I Specialize In:

  • General fitness, strength training, muscle building, and individual personal training.

My Training Philosophy:

  • Everyone has different goals during their fitness journey. I want to be able to help my clients achieve their goals while ensuring that they feel comfortable and confident along their journey so they can become the best version of themselves.

Interests and Achievements:

  • I was born and raised in Colorado so I enjoy hiking, camping, skiing and just being outdoors in general.
  • I was a dancer for eight years and ran track in high school. I also enjoy playing soccer, golf, and volleyball with my friends and family.
  • I have a love for cooking, baking, and traveling!
Ally Fox
kids playing ball

Proud Sponsors & Partners

  • Colorado Christian University Logo Safe_Place_

  • Centura-Penrose-St-Francis-Logo Colorado-Springs

Accreditation Partners