Alexia Bastiaansen

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • BA in Business and Spanish
  • AFAA Certified Group Exercise Instructor
  • ACE Certified Personal Trainer
  • LM Certified Instructor: BodyPump (AIM 1/AIM2)/Advanced BodyCombat, BodyFlow Instructor
  • Schwinn Cycling Certified
  • TRX Speciality
  • CPR/AED, First Aid, Oxygen Certified

Areas I Specialize In:

  • Individual personal training, small group training, corrective exercise, foam rolling, half marathon training, etc.

My Training Philosophy:

  • I give my best committing to my clients in the same way I expect them to be committed to their own goals in a balanced way. I empower clients through my knowledge of fitness, lifestyle choices and nutrition empowering them to make healthy decisions about their life confidently. We will create a strong line of communication and fun to encourage continued success and consistency.

Interests and Achievements:

  • I have been a group exercise instructor for almost 15 years specializing in a variety of formats giving participants a fun, supportive, and educational experience. I will be taking all that quantitative experience as well as my own experiences to help the clients find their way. I love hiking, traveling, and hanging out with my two teenage boys and husband while watching soccer.
Alexia Bastiannsen
kids playing ball

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