Alexia Bastiaansen

Degrees and Certifications:

• BA in Business and Spanish
• AFAA Certified Group Exercise Instructor
• ACE Certified Personal Trainer
• LM Certified Instructor: BodyPump (AIM 1/AIM2)/Advanced BodyCombat, BodyFlow Instructor
• Schwinn Cycling Certified
• TRX Speciality
• CPR/AED, First Aid, Oxygen Certified

Areas I Specialize In:

• Individual personal training, small group training, corrective exercise, foam rolling, half marathon training, etc.

My Training Philosophy:

• I give my best committing to my clients in the same way I expect them to be committed to their own goals in a balanced way. I empower clients through my knowledge of fitness, lifestyle choices and nutrition empowering them to make healthy decisions about their life confidently. We will create a strong line of communication and fun to encourage continued success and consistency.

Interests and Achievements:

• I have been a group exercise instructor for almost 15 years specializing in a variety of formats giving participants a fun, supportive, and educational experience. I will be taking all that quantitative experience as well as my own experiences to help the clients find their way. I love hiking, traveling, and hanging out with my two teenage boys and husband while watching soccer.