Parkinson's Exercise Program

Parkinson's Exercise Program (PEP)

EXERCISE AS MEDICINE

The Y is partnering with Parkinson’s Wellness Recovery (PWR!) to create a comprehensive, neuroplasticity-principled program that integrates the latest exercise and wellness research. PEP provides a supportive exercise environment to optimize brain recovery and repair. We utilize exercise as medicine to increase quality of life so that you can get better and stay better

Where: Tri-Lakes YMCA
When: September 21 - October 2  Monday, Wednesday, and Friday
1:30 p.m. - 2:30 p.m.
Members $32 for 6 classes
Non-members $50 for 6 classes
Reservations: Call the front desk at 719-481-8728

The Parkinson's exercise program is ongoing every two weeks. Registration will need to occur on a biweekly basis.

For more information about the Parkinson's Exercise Program,
contact Adelaida Manore EBHI Instructor at 719.329.7233 or [email protected].

kids playing ball

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