The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers® fitness membership includes:
Regular participation in SilverSneakers® can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence. SilverSneakers® also provides opportunities to:
More than 1 million members nationwide already enjoy SilverSneakers®. Join them today and bring your SilverSneakers® card and/or health plan ID to a Membership Services staff member at any of our Welcome Centers to enroll!