Areas I Specialize In
Weight Loss, Muscle Toning, Muscle strength training, HIIT training. Small Group Training and Self defense.
Degrees and Certifications
YMCA/ACE Personal Trainer. 32 years in the Martial Arts specializing in Combat self defense, Muay Thai boxing and Kick boxing.
Interests and Achievements
My interests include spending time with my two amazing children, my dog and my love for fishing. I spent some time in the military and learned my work ethic through serving my country.
My Training Philosophy
Fitness and health have always been a part of my life for the past 23 years. I believe in eating right and keeping your body in the best shape. I want to share my love and passion for fitness to others and let it change their life the way it did for me. I believe that hard work and dedication will pay off no matter what your fitness level may be.
Location
Cottonwood Creek YMCA
