Areas I Specialize In
Sports specific and performance enhancement training, youth training, nutrition, weight loss.
Degrees and Certifications
ACENCCPT
ACPT
CMA
Interests and Achievements
Trainer of the month, a few of my clients won the weightloss challenge, helping improve clients sports performance.
Youth athletics and conditioning, nutrition.
My Training Philosophy
I strive to make exercise fun, fresh and new. I’m always mixing it up to help with plateaus and I believe nutrition is key so I want to help teach healthy eating habits for life.
Location
First & Main YMCA
