Areas I Specialize In
Runners (beginners - marathoners)
Women (including pregnant and postpartum)
Senior citizens
Degrees and Certifications
BM and MM, Music Performance: Clarinet; Brigham Young University (2013 and 2015)
Certified Personal Trainer, NASM
Certified Run Coach, UESCA
Virtual Coach specialization, NASM
Interests and Achievements
Running and racing, with a goal this year of qualifying to run the Boston Marathon.
Music: I have a master’s degree in clarinet performance and teach private piano and clarinet lessons to kids and teens.
Travel: I have visited ten countries (so far!) and named my oldest child after my favorite city: Vienna, Austria.
Saturday hikes with my husband and three kids
My Training Philosophy
Exercise contributes to better performance and quality of life. I believe in following research-backed methods of training and in creating a nurturing environment, while making each session laser-focused on the individual’s goals.
Location
First & Main YMCA
