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Personal Trainer // Deborah Nicholson

Areas I Specialize In
In Chronic Disease including Cancer, Diabetes, and Cardiac patients to return to their NEW Normal. Specialize in weight loss, sports performance, strength training as well as Rehabilitation and post rehabilitation including functional as corrective exercises. Working with a wide variety of adaptive athletes, Special Forces, Law Enforcement and First Responders, MMA, UFC, BJJ and Elite Bodybuilding, Powerlifting and Olympic lifting. (This was taken from my profile from YUMA YMCA).
Degrees and Certifications
Licensed Massage Therapist (CO, CA, AZ, ID & WA) Ace - Personal Trainer Cert EFT / TFT Licensed Practitioner Adaptive Athletic Training Specialist Bariatric & Weight Loss Specialist 300HRYoga 200HR Meditation 200HR Sound Healing Corrective Exercise Specialist Holistic Nutrition, Herbalist & Naturopathy LIVESTRONG® Parkinsons Silver Sneakers
Interests and Achievements
In the pursuit of knowledge I have traveled throughout the world, working alongside world-renowned doctors of physical therapy, orthopedic surgeons, bariatric surgeons and various sports therapists in Western & Eastern Medicine. I have trained in Thailand, China and India and am currently an intern of Chinese medicine and physical therapy myself being a recent Cancer Survivor I am now working on myself as well as others as I continue my journey helping others achieve their New Normal.
My Training Philosophy
I truly believe the body and mind work together to create a better quality of life. Movement is the KEY. Taking the worst day and making a single step closer to a BETTER YOU! Showing up is HALF the battle.
Location
First & Main YMCA
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