Areas I Specialize In
Strength and Conditioning, Body Recomposition and Hypertrophy, High Intensity Interval Training
Degrees and Certifications
NASM - Personal Trainer, NASM - MMA Conditioning Specialist, TRX - TRX Coach
Interests and Achievements
I have several hobbies and try to find new ones all the time to help develop skills in
many areas and to keep myself entertained with learning new things. As of right now,
my newest hobby is refurnishing furniture. I love working as a craftsman and creating
things with my hands. I also love going to the gym and spending time with my family.
My Training Philosophy
I am a strong believer in the saying “There’s no time like the present” A fitness journey
starts with today, not tomorrow. That’s easier said than done, but my job is to help
everyone on that journey. My goal is to help my clients develop the skills they need to
reach their goals. I will create customized training plans that are focused on goals that
are developed and refined in an in person conversation so that there is no confusion on
what you want and how to get there.
Location
Southeast & Armed Services YMCA
