Areas I Specialize In
• I am a certified Group Fitness Instructor (AFAA) with a passion for building strong, supportive communities through movement. I specialize in circuit training, bootcamp-style workouts, balance, and mobility—designing classes that challenge participants while honoring all levels of fitness and ability.
• I hold a Master of Science in Instructional Design and Technology, a Master of Science in Community Health Education, and a Bachelor of Science in Community Health. My background in adult education and coaching gives me a unique edge in creating inclusive and effective class experiences.
Degrees and Certifications
AFAA Certified Group Fitness Instructor
• CPR/AED Certified
• Master’s-level educator with over a decade of experience teaching and
mentoring adults
Interests and Achievements
When I’m not teaching, I enjoy hiking, crocheting cozy creations, and spending time with my family.
My Training Philosophy
My training philosophy centers on the belief that movement should be functional, accessible, and empowering. Whether you’re stepping into your first group class or looking to level up your strength and stability, I am committed to helping you move with confidence and purpose.
Location
Banning Lewis Recreation
