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The Y is partnering with Parkinson’s Wellness Recovery (PWR!) to create a comprehensive, neuroplasticity-principled program that integrates the latest exercise and wellness research called the Parkinson's Exercise Program (PEP). PEP provides a supportive exercise environment to optimize improvement in gait, balance, tremor, flexibility, grip strength, and motor coordination. Exercise has proven to be a key component with your medications, to help increase quality of life. With the Parkinson's Foundation sponsorship, we are able to offer this program at a minimal cost!
Jan 1-31
Feb 1-28
March 1-31
April 1 - 30
May 1-31
June 1-30
July 2-30
Aug 1-29
Sept 1-29
Oct 1-31
Nov 1-30
Dec 1-31
Members $36 per month
Nonmembers $50 per month
Jan 1-31
Feb 1-28
March 1-31
April 1 - 30
May 1-31
June 1-30
July 2-30
Aug 1-29
Sept 1-29
Oct 1-31
Nov 1-30
Dec 1-31
Members $24 per month
Nonmembers $40 per month
Jan 1-31
Feb 1-28
March 1-31
April 1 - 30
May 1-31
June 1-30
July 2-30
Aug 1-29
Sept 1-29
Oct 1-31
Nov 1-30
Dec 1-31
Members $24 per month
Nonmembers $40 per month
The Parkinson's exercise program is a monthly class with only one cost and registration per month. Registration will need to occur on a monthly basis.
