Areas I Specialize In
I specialize in older clients with Hip, knee and lower back issues. Also really enjoy small group and partner training.
Degrees and Certifications
ACE certified personal trainer
ACE certified health coach
TRX suspension training instructor
Interests and Achievements
I love running. Have completed 2 full marathons and countless 1/2 marathons. But my latest obsession is pickle ball - love playing with my family and make new friends on the courts every week!
My Training Philosophy
My training philosophy is: “A River cuts through rocks, not because of its power, but because of its persistence” - Jim Watkins