Areas I Specialize In
Free Weights & Machines
Full body HIIT/Circuits
Degrees and Certifications
NPTI Honors Graduate
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
NASM Weight Loss Specialist
Licensed Massage Therapist
Interests and Achievements
Enjoy hiking in the summers
Spending time with friends & family
I’ve completed 3 Spartan Race Trifectas
My Training Philosophy
My focus is on teaching my clients how to exercise using proper form and techniques in order to increase overall strength and performance as well as improve body composition by increasing muscle mass & decreasing body fat.
