Areas I Specialize In
Functional Training, Injury Prevention, Education and Improving Sport/Movement Performance.
Degrees and Certifications
B.S. Psychology, M.S. Exercise Physiology and Kinesiology, ACSM certified Personal Trainer and USA Cycling certified Coach.
Interests and Achievements
Cycling is my primary personal interest followed by the science behind any kind of human movement.
​In my career I have won many Professional cycling races in numerous disciplines of mountain biking, road racing, cyclocross, and track cycling. I have been ranked in the top 3 in the nation and finished in the top 10 in World Cups and World Championships.
My Training Philosophy
It all comes back to Functional Training and Education. I firmly believe work done in the gym should pay off in the real world; this is the essence of functional training. This can be anything from improved sports performance to not being sore after a day of work. I also strive to help those I work with to learn how to improve their health and fitness on their own.
