Areas I Specialize In
Strength Training
Balance and Stability Training
Range of Motion Improvement
Parkinson’s
Training Recovery
Nutrition
Degrees and Certifications
NASM Certified Personal Trainer (CPT)
NASM Certificate of Distinction
Precision Nutrition Level 1 Certificate in Nutrition Coaching
PWR! Moves Certification
Interests and Achievements
Yoga, weight lifting, paddle boarding, volleyball, and hiking.
My Training Philosophy
Meraki (v.): to do something with soul, creativity, or love; to put something of yourself in your work.
I help people from all walks of life to discover their own mental and physical strength so they can live a more empowered life in and out of the gym.
