Areas I Specialize In
I enjoy working with people who are coming back from an injury, illness or surgery. Older people may need some extra training to maintain their abilities or improve their physical condition. It’s great to help them continue to achieve their fitness goals and physical abilities to improve their quality of life.
Degrees and Certifications
ACE Personal Training Certification
ACE Group Exercise Instructor Certification
Zumba, Zumba Gold, Zumba Toning, Zumba Gold Toning
Psy.D. in Psychology
M.A. in Psychology
B.A. in Psychology
Interests and Achievements
I’m very interested in fitness. I really love Zumba as a fun avenue to remain fit. I have 2 kids and 3 dogs. I was in the Navy for 11 years of active duty. I enjoy gardening and nature as well.
My Training Philosophy
I believe in meeting people where they are at and helping them grow from there. With support and encouragement people can continue to grow and achieve their fitness goals and abilities. Most people can continue to improve their physical abilities in some way which would help them throughout their life.
