Areas I Specialize In
I love helping people realize they are capable of so much more than they believe. Seeing the transition in my clients as they get stronger, not just physically, but mentally, is incredibly gratifying. Setting and accomplishing fitness goals leads to gained confidence which affects every aspect of a person’s life. If you think you can’t, you won’t. If you think you can, you will.
Degrees and Certifications
ACE Certified Personal Trainer
ACE Certified Fitness Nutrition
TRX Certified
Y Certified Group Exercise instructor
Y Certified Step Instructor
Y Certified Cycle Instructor
Interests and Achievements
Married.
Mom of 6, 4 boys 2 girls.
Graduated from Texas Christian University with BS in Deaf Education
I’ve been in the fitness industry for over 20 years as a group ex instructor, personal trainer and leading small group training.
I’ve participated in the MS 150 for the last 14 years, a 150 mile bike ride to raise money for multiple sclerosis research.
