Areas I Specialize In
Sports/athletic training due to my degree, and rehab
Degrees and Certifications
I have an Exercise Science bachelor degree, my certifications are BLS (AED, CPR), ACLS, and Personal Trainer
Interests and Achievements
My career interests are training athletes to better there sports performance, and being able to rehab those that are injured from sports. My personal interests are weight lifting, hockey, skiing, and video games.
My Training Philosophy
“As normal as possible as much as possible,” for rehab and sports. I feel this can meant two different things depending on what you are training for. For rehab, you should train to bring your bodily functions back to being as normal as possible, and in doing so you should train with that mindset. With sports, you want to train your body in functional normality, this means training for key pieces that normally occur in your sport; more high performance, power and strength training to assist in normal aspects of the sport.
