Areas I Specialize In
Strength and Conditioning, Senior Citizens, New to exercising and training, Cancer Survivors/ under treatment warriors
Degrees and Certifications
Certified Personal Trainer, NASM, Cancer Exercise Specialist, CETI
Interests and Achievements
I love the outdoors and the mountains. I was a runner once in my former years
and I have completed the Pikes Peak Ascent. I like to hike, ski, and paddleboard.
I have hiked up Kilimanjaro. I love to go to music festivals and travel. I am
involved in Missions with my church. I have a passion for helping others.
My Training Philosophy
I want to be a part of Your Fitness Journey. To help you become the Best You! I
will be on your side as you travel this Journey of Healthy Living. Through the ups
and downs, the Celebrations and the “Tomorrow is another day.” I would like to
be able to help you with your personal goals and keep you moving in the right
direction. Knowing that everyone has a different view of being fit and in shape
is okay and just moving and being active to enjoy what life has to offer is the joy
I will receive in helping you find that Journey. My goal is to give you 100% of me
when I am your trainer. Stay Motivated!!
Location
First & Main YMCA
