Areas I Specialize In
Powerlifting, Active Older Adults, Sports Conditioning, Youth Conditioning,
and Coaching.
Degrees and Certifications
ISSA CPT, ACE Strength and Conditioning, Powerlifting, Sports Coach, Ninja Coach, Bachelor’s in Counseling
Interests and Achievements
Hiking, camping, enjoying the YMCA, spending time with my kids/grandchild,
going to social events, and watching baseball and football.
My Training Philosophy
Foster a desire to learn, encourage growth, and build confidence—starting
from the ground up and striving toward progress. Embracing consistent
activity promotes better health and lays the foundation for lasting well-being.
Activity creates longevity.
