Areas I Specialize In
Beginner and Advanced Weight Training, General Exercise and Healthy Habit Building, Strength and Conditioning
Degrees and Certifications
NASM Certified Personal trainer, ACE Foundations of Strength and Conditioning
Interests and Achievements
My interests are strength training, hiking and being outdoors, music, and
spending time with friends and family.
My Training Philosophy
I believe that smart, pain-free exercise leads to effective, measurable progress
towards realistic fitness goals. Change does not equal failure. You only fail when you stop trying.
Location
Tri-Lakes YMCA, Tri-Lakes YMCA
