Areas I Specialize In
Beginner, Intermediate and Advanced clients with the following goals:
Weight Lose
Strength Training
Muscular Development
Proper Form/Technique for Weight Lifting
Athletics/Sports Performance.
Degrees and Certifications
NASM Certified Personal Trainer
Interests and Achievements
My interests are fitness, music and personal development. One of my proudest achievements is losing 40 lbs.
My Training Philosophy
My goal is to help you efficiently achieve your fitness goals through custom-made and progressive exercise programs.
Fitness is a Marathon, not a sprint.
A slight change in your daily habits can guide your life to a different destination.
