Areas I Specialize In
Sports Performance training, Speed and Agility, Explosiveness and Power, Stability and Injury Prevention
Degrees and Certifications
NASM - Personal Trainer, USA Basketball Youth Development
Interests and Achievements
When I’m not coaching or training, you’ll usually find me staying active whether that’s playing basketball, competitive flag football, or golfing with friends. I also love spending time with my family, from game nights and outings to simply being together. Sports have always been a part of who I am, and I bring that same passion into helping others become the best version of themselves.
My Training Philosophy
My training philosophy is be 1% better than yesterday. I believe in building strong habits, focus and discipline that carry over not just into sports, but into everyday life.
Location
Southeast & Armed Services YMCA
