Areas I Specialize In
Strength and Conditioning, Weightlifting and Proper Techniques, Sports-Specific
Training, Special Population Groups i.e. Athletes, Adolescents, Older Adults, Chronic
Health, Disabilities, etc.
Degrees and Certifications
NPTI - Personal Fitness Training Diploma
• ACE - Strength and Conditioning Certificate
• Performance Enhancement Specialist Certificate
• BLS/First Aid/Oxygen Certificate
• ViPR Pro Certified
• Nutrition Certificate
Interests and Achievements
I am a military veteran; who grew up in the “Show Me State” and landed here in Colorado years ago after my service. I enjoy many activities, some which include: weight-lifting, basketball, music, reading and meditating. I was always eager to learn about weight-lifting; ever since I was a high-school athlete and made it a lifestyle choice over the years. Furthermore, I enjoy working on my vintage vehicles, listening to praise music to help strengthen my faith; along with my body, spending time with family and friends but most importantly; watching my grandson growing up. I am truly blessed. My Personal Mantra is: “Without commitment; you will never start and without consistency; you will never finish.
My Training Philosophy
• Ordinary talent and extraordinary perseverance, “All things are attainable.”
• Discipline and Consistency is the key for a healthy lifestyle and quality of life.
Location
Fountain Valley YMCA
