Areas I Specialize In
Group Training
Comprehensive Wellness
Degrees and Certifications
National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
BLS/CPR/Emergency Oxygen Certified (2025)
Educational Specialist Degree (Ed.S) Central Washington University
Bachelor of Science Degree in Psychology (B.S) University of Wisconsin Oshkosh
Interests and Achievements
East-central Wisconsin native. Lover of mountains, hiking, Asian cuisine, reading, podcasts, movies, and professional wrestling. Passionate about comprehensive wellness.
My Training Philosophy
With me as your personal trainer, I will provide a directed, efficient, supportive, non-judgmental, sustainable framework for physical transformation. Instead of 'yo-yo' dieting, wasting precious time, or engaging in unsustainable practices, you will receive supportive, guided, sustainable, effective fitness routines that will lead to you achieving your goals and empowering you toward independence.
Location
First & Main YMCA
