Areas I Specialize In
Strength and Conditioning, Functional Strength and Fitness Training, High Intensity Interval Training (HIIT), Army Combat Fitness Test (ACFT) Training
Degrees and Certifications
ACE - Personal Trainer
Interests and Achievements
My passions are God, family, and healthy living. I really enjoy hiking and
camping with my husband and puppy (we’re on a mission to see as many
National Parks as possible) or spending a cozy day at home watching movies
and baking something new. I also love to read, listen to music, go for walks or
runs, and have friends over for game nights! One of my biggest achievements
so far is running a half marathon in Arizona with my husband, and one of my
goals is to run a full marathon someday soon.
My Training Philosophy
I believe we are called to steward our bodies in such a way that results in
the overall health and wellness of any given individual. I am passionate about
helping people feel confident in themselves and their ability to perform
whatever tasks life throws at them, whether that be playing with grandkids
or running an ultramarathon. Everyone is created differently with different
obstacles to overcome and goals they’d like to reach- I want to encourage
people towards a healthy lifestyle that allows them to thrive in their own
bodies and enjoy life to the absolute fullest.
Location
Southeast & Armed Services YMCA
